I'm Anna Maya, and I offer a unique blend of practical, grounded, heartfelt training in healing modalities like Hatha & Restorative Yoga and iRest Yoga Nidra Meditation.
My work with individuals, groups and corporate clients provides movement-based therapies that create better physical and emotional health and wellbeing, and a greater capacity to meet life's challenges.
I love what I do - and I look forward to sharing with you these amazing tools for healing, self-awareness and change.
Take a look around, and please contact me if you'd like to know more.
Learn more about my background, skills and experience.
Read about the community classes I offer, from Hatha and Restorative Yoga to iRest Yoga Nidra Meditation.
Find out when and where I'm running yoga, meditation and mindfulness classes in the Adelaide region.
Click here if you're interested in my workplace yoga and meditation classes, hospital & rehab programs, or other corporate event services.