About me

I’m a firm believer in the idea that we need to unite and integrate both body and mind for optimal health and healing. I love how Eastern wisdom is being more and more backed up by Western research and findings….

Learn More

Introduction to Yoga

Yoga means many things to many people – but in its simplest form, it’s a practice that unites body, mind and soul. No surprise, then, that one of the word’s main Sanskrit meanings is ‘union’.

Learn More

Classes

I offer a range of community classes in the Adelaide region. Find out more about each practice and when and where I’m running yoga and meditation classes.

Learn More

Healing, self-awareness and change

Offering a unique blend of practical, grounded training, which is at the same time heartfelt and soulful.

Welcome.

I'm Anna Maya, and I offer a unique blend of practical, grounded, heartfelt training in healing modalities like Hatha & Restorative Yoga and iRest Yoga Nidra Meditation.

My work with individuals, groups and corporate clients provides movement-based therapies that create better physical and emotional health and wellbeing, and a greater capacity to meet life's challenges.

I love what I do - and I look forward to sharing with you these amazing tools for healing, self-awareness and change.

Take a look around, and please contact me if you'd like to know more.

About me
Learn more about my background, skills and experience.
Read more

Yoga
Read about the community classes I offer, from Hatha and Restorative Yoga to iRest Yoga Nidra Meditation.
Read more

Timetable
Find out when and where I'm running yoga, meditation and mindfulness classes in the Adelaide region.
Read more

Corporate
Click here if you're interested in my workplace yoga and meditation classes, hospital & rehab programs, or other corporate event services.
Read more