About me

I’m a firm believer in the idea that we need to unite and integrate both body and mind for optimal health and healing. I love how Eastern wisdom is being more and more backed up by Western research and findings….

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Introduction to Yoga

Yoga means many things to many people – but in its simplest form, it’s a practice that unites body, mind and soul. No surprise, then, that one of the word’s main Sanskrit meanings is ‘union’.

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Classes

I offer a range of community classes in the Adelaide region. Find out more about each practice and when and where I’m running yoga, meditation and Chakradance classes.

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Healing, self-awareness and change

Offering a unique blend of practical, grounded training, which is at the same time heartfelt and soulful.

Welcome.

I'm Anna Maya, and I offer a unique blend of practical, grounded, heartfelt training in healing modalities like Hatha & Restorative Yoga, iRest Yoga Nidra and Chakradance movement therapy.

My work with individuals, groups and corporate clients provides movement-based therapies that create better physical and emotional health and wellbeing, and a greater capacity to meet life's challenges.

I love what I do - and I look forward to sharing with you these amazing tools for healing, self-awareness and change.

Take a look around, and please contact me if you'd like to know more.

About me
Learn more about my background, skills and experience.
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Yoga
Read about the community classes I offer, from Hatha and Restorative Yoga to iRest Yoga Nidra and Chakradance.
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Timetable
Find out when and where I'm running yoga, meditation and Chakradance classes in the Adelaide region.
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Corporate
Click here if you're interested in my workplace yoga and meditation classes, hospital & rehab programs, or other corporate event services.
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