Timetable

Please see below for times on current classes.  Private consultations are available at my private studio in Fullarton.

Yoga

Thursdays @ Theosophical Society

2018  - Hatha Yoga for mature students

Term 1       1 Feb - 5 Apr 

Term 2       3 May - 5 Jul

Term 3       26 Jul - 27 Sept

Term 4       18 Oct - 20 Dec

Time:         6.15 pm -7.30 pm

Each term consists of 10 weeks x 75 minutes classes.

Cost:  $180 (Term 1)    Early Bird: $160 valid till 15th Jan

Limited space, bookings essential

https://www.eventbrite.com/e/hatha-yoga-for-mature-students-term-1-tickets-41328909882

Venue: Adelaide Theosophical Society

Lev 1, 310 South Tce, Adelaide CBD

BYO yoga mat

 

Every Wednesday - Step into Life Kensington Gardens

Powerflex - Fitness Yoga (outdoors)

Kensington Gardens Reserve

411 The Parade, Kensington Gardens

6.40 pm -7.40 pm (60 min)

First class free, further classes under Step into Life membership.

http://www.stepintolife.com.au/locations/australia/SA/kensington-gardens

iRest Yoga Nidra / Mindfulness Meditation

 

iRest Yoga Nidra - 8 weeks Course

Tuesdays, 10th April - 29th May 2018

8 x 60 minutes sessions

Time:  6.30 pm -7.30 pm

Venue: Adelaide Theosophical Society

Lev 1, 310 South Tce, Adelaide CBD

Cost:  $160 per course incl. 20 pages workbook

Early Bird:  $120 valid till 31 Jan

Limited space, bookings essential

https://www.eventbrite.com/e/8-week-irest-yoga-nidra-course-deep-relaxationmindfulness-meditation-tickets-41328089428

 

Counselling

Private Counselling with Cherrie Adams

By appointment only 0417 875 964

Cherrie is a Counsellor who works with her clients holistically to find a mind, body and spirit balance. She is a writer and a dreamer, who explores ways to live as happily and authentically in this world as possible. She invites you to come exploring with her to find your own true self.

Cost:

1 hour @ $80 for 1 client. The first session is $40.

1.5 hours @ $110 for 2 clients. The first session is $55.