Timetable

Please see below for times on current classes. Private consultations are available at my private studio in Fullarton.

Yoga

Thursdays @ Theosophical Society

2018  - Gentle Hatha Yoga for mature students

Course:       26 Jul - 27 Sept

Theme: Hatha Yoga and 8 Steps towards Freedom - Yamas and Niyamas

Course:       18 Oct - 20 Dec

Theme:  8 Limbs of Patanjali Path cont.

Time:         6.15 pm -7.30 pm

Each term consists of 10 weeks x 75 minutes classes.

Cost:  $180 (per term)  

Limited space (max 10), bookings essential

Bookings via:  Eventbrite or Facebook

Venue: Adelaide Theosophical Society

Lev 1, 310 South Tce, Adelaide CBD

BYO yoga mat if you wish

 

Every Wednesday - Step into Life Kensington Gardens

Powerflex - Fitness Yoga (outdoors)

Kensington Gardens Reserve

411 The Parade, Kensington Gardens

6.40 pm -7.40 pm (60 min)

First class free, further classes under Step into Life membership.

http://www.stepintolife.com.au/locations/australia/SA/kensington-gardens

iRest Yoga Nidra / Mindfulness Meditation

iRest Yoga Nidra - 8 weeks Course

Tuesdays, 11th Sept - 30th Oct 2018

8 x 60 minutes sessions

Time:  6.30 pm -7.30 pm

Venue: Adelaide Theosophical Society

Lev 1, 310 South Tce, Adelaide CBD

Cost:  $160 per course incl. 20 pages workbook

Limited space, bookings essential

 

Counselling

Private Counselling with Cherrie Adams

By appointment only 0417 875 964

Cherrie is a Counsellor who works with her clients holistically to find a mind, body and spirit balance. She is a writer and a dreamer, who explores ways to live as happily and authentically in this world as possible. She invites you to come exploring with her to find your own true self.

Cost:

1 hour @ $80 for 1 client. The first session is $40.

1.5 hours @ $110 for 2 clients. The first session is $55.